https://www.rebeccawagnercoaching.com/blog daily 0.75 2025-05-08 https://www.rebeccawagnercoaching.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-ybjpk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.rebeccawagnercoaching.com/blog/beetsalad-heg99 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.rebeccawagnercoaching.com/blog/goldenmilk-ha99w monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.rebeccawagnercoaching.com/blog/carrottahini-4bt5c monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - 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Hi, I’m Rebecca Wagner Have you been feeling like it’s time to step it up for yourself? Have you been thinking that you know you are made for more? Do you want to see how much power you have within yourself? If you are seeking a truly supportive environment to unleash that from within than you have come to the right place! I know this because that was once me and I have created this space for YOU!! It’s not by accident you have come across my website. It’s like building a house! In order to have a sturdy reliable house you have to have a solid foundation. By shifting your mindset you change the tone of the person you are to who you are going to evolve into. Which then shows you how to start the next new and exciting chapter of your life. This is done by working from the inside out! I’m here to help you shift your mindset so that you can become more aligned to the person you want to be. To break free from those old patterns of who you have been TOLD to be as a mom, a wife and a friend or whoever else so that you can really tune into who you want to be for YOU FIRST!As you can see you can’t pour from an empty cup so lets fill yours so full that it overflows to others. I’m here to guide and support you 100% of the way fully through your transformation to break that mold of always being told who you “should be” and to create the mold of who you “want to be”. I am an International institute head of Hypnosis and Neuro-linguistic Programming (NLP), a Master Results Coach certified as Master Neuro-linguistic practitioner, Master Timeline Therapy Practitioner™ and Master Hypnotherapist. It’s time to break the old patterns of who you were so you can create the person of who you want to be! Time to tune into that success you have always dreamed of and see your maximum potential from the unconscious mind level. It’s time to create your new reality! Get ready as you embark on the biggest and most important healing journey that will give you new perspective and new meaning overall on your path to SUCCESS!! https://www.rebeccawagnercoaching.com/contact daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/6144aeead7808625bee9e5d9/1639416989326-NN8HEXGFPYKW8JCZVR4C/unsplash-image-hy3EbRs1Z_4.jpg Contact You don't have to see the whole staircase, just take the first step! - Martin Luther King Jr https://www.rebeccawagnercoaching.com/work-with-me daily 0.75 2021-12-13 https://www.rebeccawagnercoaching.com/hypnotraining daily 0.75 2022-10-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847755342-LDY808BYOXXO2GNHH6A2/image-asset.jpeg Hypnosis Training https://www.rebeccawagnercoaching.com/hypnosis daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/6144aeead7808625bee9e5d9/1640185545915-XAF7JJO62NX19UYXUKAE/unsplash-image-YHCgYkctPAw.jpg Hypnosis - History Hypnosis has been around for thousands of years and in many forms. It can be found in numerous references from ancient Egypt, Mesopotamia, Greece, and Rome. Although hypnosis is an ancient process, the modern medical use of hypnosis was acknowledged and formally recognized by the American Medical Association in 1958 by Milton Erickson. It was termed as a complementary healing modality by the British Medical Association in 1955 and the American Psychiatric Association in 1961. https://images.squarespace-cdn.com/content/v1/6144aeead7808625bee9e5d9/1694530243526-RS1T7OMDJG3R4BRA1370/image-asset.jpeg Hypnosis - The power of your mind. The process of hypnosis is simple, with the power of words, phrases, suggestions and imagination you will easily become relaxed to a sleep like state. There are many different techniques used in Hypnosis, from suggestions being direct and indirect, stories and metaphors the possibilites are endless as long as your willing and open to using your imagination. One of the most common feelings one has after a session of hypnosis is deep relaxation and quiet. https://images.squarespace-cdn.com/content/v1/6144aeead7808625bee9e5d9/01d07e73-ebe4-4e92-9948-78ef0e9ff42d/Facts+about+HYPNOSIS.png Hypnosis - Only you can change you! Hypnotherapy access the unconscious mind part of you which essentially it the part of you mind that runs the show. Here is where you hold all your programs, beliefs, emotions, habits and patterns you do in your daily life. By changing any of these at the level that they are held and created is what makes the last positive change. When you go into a hypnotic state you feel relaxed and often time like you are just sitting there with your eyes closed. You will be able to always hear my voice and will ALWAYS BE IN FULL CONTROL OF YOUR MIND AND BODY. Your mind goes into a sleep like state where it accesses the Theta brainwaves. All learning, all behaviour and all change happen at the unconscious mind level so what better way to create change than at the level it has been created. We are often in some kind of state of hypnosis throughout the day - whether it be driving, scrolling on your phone, binge watching a show, doing a routine you do all the time. You are not consciously thinking about these things as they are mindless. This means that the neurons in your brain have lit up the pathway of that activity because you have done it so many times before so it becomes mindless to do it. https://images.squarespace-cdn.com/content/v1/6144aeead7808625bee9e5d9/df5149c7-f0ac-487a-9e34-6efc46160ec2/HYPNOTHERAPY.png Hypnosis https://www.rebeccawagnercoaching.com/masterclass daily 0.75 2023-05-29 https://www.rebeccawagnercoaching.com/freeresources daily 0.75 2024-11-18 https://www.rebeccawagnercoaching.com/self-love-masterclass daily 0.75 2025-02-04 https://www.rebeccawagnercoaching.com/words-that-work-course daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e7b2e71d-7fb6-44c2-a351-68b8e4022961/14_MARKETPLACE_SHOT_3_1002_03_QC.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Words That Work Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Words That Work Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Words That Work Course https://www.rebeccawagnercoaching.com/moderndayhypnosistraining daily 0.75 2021-12-22 https://www.rebeccawagnercoaching.com/moderndayhypnosistraining/p/wordsthatwork monthly 0.5 2025-09-16 https://www.rebeccawagnercoaching.com/moderndayhypnosistraining/p/hypno-course-payment-plan monthly 0.5 2021-12-22 https://www.rebeccawagnercoaching.com/moderndayhypnosistraining/p/hypno-course-pay-in-full monthly 0.5 2021-12-22